Subject: Friend, 30 Day "Coronavirus" Challenge and NMBC update
Friend, 30 Day "Coronavirus" Challenge and NMBC update
March 14th, 2020 at 2:34 pm EST...
Friend...My Fitness/Nutrition and Mindest Blog
February 5th, 2020 at 11:37 am ESTFriend, Are 30 Day Challenges and Contests really effective???
December 20th, 2019 at 10:49 am ESTAre 30 Day Challenges and Constests really worth it??? Friend, I've been in t ...
Friend, Is your routine (or lack of) killing your progress?
December 10th, 2019 at 10:18 am ESTIs your routine (or lack of) killing your progress? Let's start right out of the gate by ...
Friend, are you making these workout mistakes?
December 3rd, 2019 at 9:30 am ESTTop 3 Workout Mistakes Friend, I hope all is going well and you survived Than ...
Friend, one last chance today
December 2nd, 2019 at 10:59 am ESTCyber Monday Hey Friend, I just wanted to remind you that if you're interest ...
Friend, does Thanksgiving make you fat?
November 26th, 2019 at 10:13 am ESTDoes Thanksgiving Make You Fat? Friend, Well, here we are again. Thanksgiving 2019. Fe ...
Friend, BLACK FRIDAY sale starts NOW (for you)
November 25th, 2019 at 9:07 am ESTBLACK FRIDAY Sale Starts NOW! Friend, Happy Monday on this short work week! I hope you are doing well and looking forward to the Thanksgiving holiday and spending time with ...
Friend, Where are you starting from (Nutrition Edition)?
November 22nd, 2019 at 9:28 am ESTWhere Are You Starting From (Nutrition Edition)? Let's cut right to the chase...how is your eating? If you're like most people, your answer is probably somewhere between not ...
Friend, where are you starting from?
November 20th, 2019 at 10:47 am ESTWhere are you starting from? [[firtname]], Are you currently following an exercise program? If so, what exactly are you doing? Hopefully it involves some sort of strength tr ...