Subject: Friend, saying you want to lose weight and....
Friend, saying you want to lose weight and....
December 12th, 2023 at 9:58 am EDTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, So let me finish my subject line. Saying you want to lose weight and saying you are ready to lose weight are 2 completely different things. Have you ever said those w ...
Friend, we ruined it!!! (or did we?)
December 11th, 2023 at 10:09 am EDTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, Have you ever been doing really well with your eating and been in a groove and everything is firing on all cylinders and then BAM..you “ruin it”? I did that this pa ...
Friend, it can't be as bad as they say, can it???
December 10th, 2023 at 8:00 am EDTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, I don’t think it is a secret to anyone that the incidence of heart disease, diabetes, and cancer is higher than it has ever been and continues to rise. I hope at this ...
Friend, Saturday night's alright for....
December 9th, 2023 at 9:57 am EDTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, Saturday night's alright for a.....“free” meal. Not fighting, like Elton John told us back in the 70's! Ok, so the weekend is upon us. We’ve all put in a hard wee ...
Friend, you might just need ONE thing?
December 8th, 2023 at 10:13 am EDTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, Happy Friday! The weekend is upon us! I've got a great story I want to share with you that might help you out with losing weight.A few years ago I had a nutrition consul ...
Friend, is it really that easy?
December 7th, 2023 at 10:32 am EDTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, Did you ever stop to think about the concept of weight loss and how easy it is? I mean, did you ever REALLY think about it? Beacuse if you did, you would realize that ...
Friend, do you know your macros? (if not, don't worry!)
December 6th, 2023 at 9:00 am EDTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, Long time no talk! Let's jump right in, shall we? So I saw on Facebook the other day a fitness trainer was promoting their new program about how to count and keep track ...
Friend, Sugar Detox Challenge...are you in?
December 5th, 2023 at 8:41 am EDT...
Friend, this could be your chance...
November 19th, 2023 at 2:24 pm EDTTHE F.A.T. METHOD Take your fitness and nutrition to the next level.Hey Friend, Long time no talk! But I'll keep this one quick. I'm sure you get way too many emails as is, you don't need another one from someone telling you about how to l ...
Friend, does this even work?
August 29th, 2023 at 9:41 am EDTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, I often get asked about my F.A.T. Method program, does this program actually work? To which I reply, of course it does, that's why we've had over 3,000 people do the p ...
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