Subject: Friend, are you expecting to lose weight, but you're not meal prepping?
Friend, are you expecting to lose weight, but you're not meal prepping?
August 5th, 2025 at 2:47 pm EDTHey Friend, I hope all is well. I got a facebook message the other day from a guy who wanted to know what my Fit Dad Formula program was all about. Specifically, he saw that I mentioned that there was no calorie counting and no keeping track of y ...
Friend, only read this if you're a man (or if you know one)
July 15th, 2025 at 9:55 pm EDTHey Friend, So, how is your summer going? Mine is going fast! I'll cut to the chase. Over the last 2 years, most of my time attention has gone to my new, carbonated beverage called FASTwater. Without going into too much detail, I've had to put ...
Friend, have you seen this new weight loss study?
April 3rd, 2025 at 12:06 pm EDTHey Friend, I think you would agree that there is an abundance of information about weight loss nowadays, right? Magazines, commercials, morning talk shows, infomercials, etc. And one of the more popular debated topics in the world of weig ...
Friend, NEW weight loss program for the summer!
March 28th, 2025 at 1:17 pm EDTHey Friend, I was messaging yesterday with a woman who went through my program a few years ago. She lost a lot of wieght back then, and hasn't just kept it off, but she's lost 15 more lbs! She says she has 10 more to go to be at her ultimate goal ...
Friend, how many 12 packs did we sell?
March 24th, 2025 at 11:32 am EDTHey Friend, So, the weekend has come and gone. I hope yours was good. This was an exciting weekend for me as it was the release of my new carbonated, fasting beverage called FASTwater. We officially 'launched' on Thursday and after the firsst 4 ...
Friend, Is it really true?
March 20th, 2025 at 11:31 am EDTHey Friend, Yes, the rumors are true! The word on the street is that FASTWATER is finally ready for purchase. After 3 grueling, painstaking years, the boys over at Fastwater are ready to unleash their masterful creation upon the world (how's ...
Friend, get a HUGE bonus when you order Fastwater tomorrow
March 19th, 2025 at 1:36 pm EDTHey Friend, Well, after giving this a lot of thought, I've decided to give out a pretty cool bonus for anyone that purchases Fastwater tomorrow. Here's the deal. When you purchase a 12 pack (or more) of Fastwater tomorrow, you will also get ...
Friend, do you know what this Thursday is?
March 18th, 2025 at 11:56 am EDTHey Friend, Ok, so do you have any idea what this Thursday is? Yes, it's the first day of Spring, but that's not the reason for my email. Yes, it's also 'National Dogs in Yellow' day (yes, there is such a thing!), 'Absolutely Incredible Kid' d ...
Friend, why choose 1 when when you can have all 3?
February 20th, 2025 at 3:13 pm EDTHey Friend, I hope you're doing well. What do you think of the new FASTWATER header? Pretty cool, right? Right? HaHa...nobody loves their own product more than the person who created it. Ain't that the truth! Well, I know that's almost alway ...
Friend, we're upping the stakes for Fastwater!
February 3rd, 2025 at 11:51 am EDTHey Friend, As we draw closer to the release of Fastwater, we wanted to give everyone a chance to win some FREE drinks! If you saw my last email from a few weeks ago, you will get 15% off of your first order of Fastwater when you go to our web-s ...