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Unlock Dr. Christine Schaffner’s powerful eGuide, Energy Hygiene: Healing Checklists and Practical Guidebook, and learn energy hygiene techniques to help protect you and your family!
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Stop and think about everything you do with your body in just a single minute.
Think about every breath you take and every beat of your heart. You move your limbs, you blink your eyes, you think about what you’re going to do in that next minute and the next one and the next one.
A lot happens in a minute.
Your body never truly stops, not for one second. Even when you’re sleeping, your body is healing itself, your brain is communicating with the rest of the body and everything keeps functioning. Every single moment your body is doing something, and every single action requires energy.
ENERGY IS EVERYTHING.
We are built to self regulate and to heal, but we can’t do that if we don’t have the energy we need. And unfortunately, our modern world is increasingly becoming energy depleting. We’re constantly being bombarded by waves and vibrations that are harming our bodies. Everyday, seemingly benign and harmless technology is affecting our health. When you couple that with the mounting daily stress and tension of the average individual, the body itself cannot maintain the energy it needs to heal and stay healthy.
In order to recover, in order to have the energy we need for everything in our lives, we need to look at the source of our problems. A lack of energy is the symptom, not the cause. In order to recover from a chronic illness, we need to apply therapeutic strategies that address not only biochemistry but often biophysics as well. Disease starts when there are energetic imbalances and blocks in the energy flow within the body.
Understanding and practicing basic energy hygiene is a powerful way to maintain and reclaim your health.
With checklists, protocols for daily hygiene and steps to clean up your home, this guide is not one to miss.
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