Subject: 😳 I Was Freaked Out!

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Hi it’s Teri.

I couldn’t believe my ears when I heard the news that there was yet another school shooting here in the US. If you are in the states, you likely already know about it
 it’s probably even world news at this point.

I was freaked out!

While I won’t get into any political type statements, I will say that my stress levels have been off the charts lately and this news only added to it. So horribly sad. 😟

So today is focused on relaxation tools. If everyone would just take a few minutes to quiet their mind, it sure would help our world!

 
😖 Stress!

Do you find that your stress is out of control? Do you get headaches and feel nauseous at times or feel as if you can’t switch off your mind?

Maybe you’re a stress eater or you just hide away somewhere.

None of this is good.

Take some time today to unwind. It’s very important!


Don' Forget to check below as well... there's some great stuff there!
Brand new guide for you!

Do you stress out at work or about your workload?

Get ready to learn how to reduce stress, manage your workload and a bunch of tips learned over many years of trying to minimize the time spent stressing out & working! It’s much easier than you think.

You’ll find out:

* How to reduce your workload with minimal effort
* How to reduce the stress you feel each day
* How to prepare your day to reduce stressful situations
* How to set and achieve your short and long term goals quicker
* How to minimize the chance of you having a breakdown
* How to relax when you get the chance
* How to take control of your stress
* How you can use techniques to calm yourself
* How to can get more done in less time by being more calm
...and much, much more!


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