Feel Better This Holiday Season [FREE Emotional Detox] It’s an emotional time - and as a trauma specialist and mindfulness coach, I can tell you that emotional distress is making lots of people feel trapped, unable to reach for their goals, and much less at peace. Plus, let’s face it, the end of year holidays can be super challenging when you’re recovering from heartbreak, crisis, experiencing grief, or have had a traumatic childhood. This year, you don’t have to do it alone. You can detox emotionally and be ready to achieve your goals in 2021! I would like to introduce you to a free Emotional Detox Online Retreat mini-online program plus a LIVE community of support which includes processes to help you: Detox emotionally from your body and mind Set healthy boundaries (including getting rid of toxic people) Work with mindfulness for when you are triggered (#annoyingrelatives) Help you create new traditions that light you up!
The result? Feel emotionally clear and have the skills to return to peace if triggered Be clear-headed and motivated for 2021 Have a clear vision for your life and the motivation to make it happen!
SPOTS ARE LIMITED. It's a community and we can't have TOO many people or it's harder to connect with one another... :) Register now, and I can’t wait to see you inside! >> Join Us Here |