Hi it’s Teri.
With everything going on in the world right now, it can become overwhelming, and you can get sucked into a negative mindset which will damage the progress you have already made.
We want you to focus on yourself and your forward progress at least for a short time every single day.
It’s not selfish at all. Really, it’s ultimately necessary to be able to help anyone else. Here are some tools to help you do just that.
Take some time to focus on yourself today. 💖 |