Pete took one of the most challenging groups possible and put them on his program.
And what did he find?
Well, they all made some very impressive gains. Each group displayed significant strength, mass and size increases. But here's the thing: one group REALLY stood out.
These trainees gained mass and size at almost freakish rates: several pounds of muscle and several inches on combined chest and arms from just 8 workouts! (No, that's not a typo.) And remember, these weren't beginners or young college kids. These were regular guys just like you and me.
Weight Lifting After 50
This is exciting news when more people are living longer, as recent research by professor Majid Ezzati confirms.
Publishing his study to The Lancet, results forecast a dramatic climb in life expectancy, with new highs expected to rocket in the next 15 years.
Presently, the average man can expect to live until he is 79.5, with women's life expectancy reaching 83.3. But all that is about to change… By the time 2030 rolls around, men's ages will be boosted to 85.7 with women climbing to a lofty 87.6!
These numbers are significant when there are around 10 million people aged over 65 in the UK today and estimates predict numbers will double by 2050.
So how do you guarantee your longevity? That's easy. You do it by lifting heavy iron in the weights room.
And just because your college years are far behind you, don't think you can't build significant strength and size, because you can. Pete Sisco's Mass Gain study shows it's possible. In fact, you can become fitter and stronger than ever before - and you can start making it happen today.
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If you were like most kids growing up, then chances are you spent a good deal of your childhood reading comic-books - I know I did. And my favourite? The Avengers!
As you may know, the new Avengers movie is currently showing at the cinema. Because the big kid in me wanted to celebrate its release, I am running a special, limited-time offer where you can grab yourself a copy of Thor Strength Secrets for just $0.99c.
That's right. You can read all about the Avenger from Asgard and save 75% off the full list price!
Here is what our customers are saying:
"Well written and easy to read. Confirmed what I already knew, but if you are new to strength training then it cuts a lot of the hype and blurb and lays out some good classic training moves that work."
"Very informative and much thought provoking content told in a very entertaining way. The stories of the actors and their trainers made it very real and inspiring to follow the training that turned them into heroes."
So hurry before this offer ends. Tell your friends!
Squat for Glory!
Lee
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