Pregnancy is a time of immense transformation. While it's a miraculous journey, it can also bring its share of physical and emotional challenges. Acupuncture offers gentle, natural support throughout all stages of pregnancy.

Acupuncture can help with common pregnancy concerns:

• Morning sickness and nausea

• Heartburn

• Swelling in the legs and ankles

• Headaches

• Sciatica and back pain

• Fatigue and low energy

• Encouraging breech babies to turn

• Natural induction of labor

For those with a history of miscarriage, we recommend regular treatments during the first trimester to help support a strong, healthy pregnancy.

Preparing for Labor and Birth

Receiving regular acupuncture treatments in the final weeks of pregnancy can offer many benefits, including:

• Reducing labor time

• Minimizing the need for artificial oxytocin

• Helping with cervical ripening

• Decreasing pain perception during labor

• Reducing stress and anxiety

• Supporting faster postpartum recovery

• Decreasing the need for epidurals

• Increasing the likelihood of spontaneous vaginal birth

• Reducing cesarean delivery rates

During treatments, we adapt our focus depending on your stage of pregnancy — from supporting relaxation and emotional well-being, to preparing the body for labor by encouraging softening of the cervix, stimulating contractions, and helping the baby descend naturally.

In addition to acupuncture, patients often receive:

• At-home moxibustion recommendations

• Tailored stretches and exercises

• Gentle dietary and lifestyle suggestions for optimal wellness

Ideally, we recommend regular acupuncture throughout pregnancy, but even a few treatments in the final weeks can have a positive impact on the birthing experience.

We’re honored to walk with you on your pregnancy journey — supporting both you and your baby with care, compassion, and holistic wellness.

Cheers

-Veronique