Hello and welcome to another inspiring message from me, Karl Perera, at karlperera.com.
Today I'd like to point you to my newest post on my health website:
Tips for Good Health and the Science Behind Them
We all want to be healthier, don't we? Well, I bet there are some really helpful tips that you can benefit from in my new post above.
This is a follow up to my last message about living with mindfulness that I sent you last week.
Health should be your top priority, I know it is mine and I've been doing some research of my own into this topic a lot recently. As I get older, it becomes even more important to do what I can to stay as young as possible and not just mentally!
I'd love to know what steps you are taking to improve your health and how important this subject is to you. Do you want me to feature more about improving health in future messages?
Just hit reply and send me an email, I will reply. I am trying to help as many people as I can and I need your feedback to make my messages more relevant to you and more useful. Am I on the right track? Please tell me.
I suggest you go right now to the article and take immediate action on at least one of these tips today. There's no time like the present!
Click this link now:
The Science Behind Healthy Habits: Tips for Good Health
Signing off - have a healthy and happy week!
Karl Perera
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I wish you an abundance of knowledge, inspiration, and positive energy.
Keep smiling and see you next time!
Karl
