| Friend,
I spent years blaming others or blaming myself for the emotional pain I was feeling.
My expectations for perfection were so high, I didn’t give myself much space to just be a human who was learning. I didn’t give much space to anyone else either.
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Because I was angry and hurt, and could not perceive that I was the creator of that pain, I had a tendency to find fault in most everyone around me.
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I didn’t know that the unmet needs of my past, my harsh expectations, and the beliefs I clung to were limiting my ability to fall in love with myself, others and life!
I had to learn, step by step, how to surrender to love—to discover that the Universe can be a very friendly and satisfying place to live.
I had to slowly let go of my vice grip on how I thought things should be in order to compassionately see how things really are.
I needed to let go of my assumptions and open up with curiosity in order to see how precious I was and recognize the true intentions of others.
I chose to find compassion for the painful moments of my childhood and give myself what others had not been able to provide, so I could finally feel happy and fulfilled.
I’m not the only one who has walked this path. It might be very familiar to you too. ☺
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In order to truly be reborn into our potential, each of us releases and transforms the pain we carry, allowing ourselves to feel the love and joy we have hungered for.
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As many of you know, The Holding meditation (available for free at SacredFeminineAwakening.com) gave me a whole new way of being with the wounded parts of myself, as well as the dreams I held dearly in my heart.
Every day when I begin the meditation, I invite myself to love more deeply than the day before.
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What I’ve discovered through this commitment to ever-deepening love is how quickly and easily pain dissolves and joy takes its place.
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No doubt, you’d like to experience more of that too! ☺ So…
Here are some tips for using the Holding meditation:
If you are healing doubt, fear, worry or anxiety, think of the feeling you are experiencing as though it is a small shell.
Put the small shell in your hand and think of your hand as your compassion. Close your hand lightly.
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Your loving compassion needs to be able to completely cocoon your pain.
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- As you Hold, remind yourself repeatedly to go deeper into love.
- Coach yourself to experience a depth of love that you haven’t experienced yet.
- If your fear gets stronger, continue to Hold it lovingly, but put your attention on love.
- Feel more deeply into love until the love outweighs the fear, and the fear can finally relax and dissolve.
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The same is true with your desire. Hold it lightly and with great love.
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Hold it in appreciation until you can feel it bursting forth from you in joy.
Then let go and give thanks for how your desire is already being fulfilled, and get ready for the delightful surprises coming your way.
As we enter into this beautiful season of spring and rebirth, it is my sincerest hope you be joyfully fulfilled in the limitless Divine love that is within and around you always.
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| In-Person Spritual Intensives |
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Misa is known for facilitating powerful inward experiences. Using sacred sound, discovery exercises, and/or Sacred Feminine-based meditations and journeys, she helps you get to the emotional and spiritual roots where your personal power and freedom live.
You can listen to Misa’s recent client talk about her experience by clicking the button below.
For a very limited time, we are scheduling In-Person, One-on-One Spiritual Intensives with Misa for the month of April. You can learn more about it here:
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Last Day - Program of the Month |
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You can move out of the pain of your past and reclaim the life you came here to live in Misa’s new 10 Emotional Needs of the Soul audio program.
Each week, Misa guides you in compassionately Holding the unfulfilled needs that your soul hasn’t experienced yet.
As the needs become fulfilled, your life transforms so that your Divine desires can flourish.
"I’ve been moving mountains… I listened to the final recording and felt even deeper waves of healing and release. On top of that, my relationship with my partner dramatically changed for better, as well as with my son." —K. (UK)
The live class filled immediately, and now the recorded audio version is available to you.
Just one week left to get this life-changing program at a deep discount:
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Last Day - Sound Healing Session of the Month |
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If you feel exhausted and pained by the war going on inside your body from Fibromyalgia, Misa recorded this Sound Healing Session for you. The sounds support you in feeling balanced and in greater comfort.
Listen to a Sound Healing sample here:
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Private Counseling Support
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Tap into more of the magnificent force inside you in Private Counseling Sessions with Misa.
Misa has a gentle way of Holding space for you to discover and step into your potential and genius.
"Already it has opened the door to profound and life-changing insights. And this is after only two and a half months! I only wish I’d started working with Misa two analysts, three counselors, thousands of dollars and several decades ago!" —Karen
Misa has a brand new opening. Appointments fill quickly, so go here now to learn more:
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This Week's Favorite Prescription from Heaven
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Prescriptions from Heaven are free daily reminders that there is a power living inside you—Heavenly power—able to transform your challenges into health, happiness and prosperity.
Each weekday morning, Heaven will send you a digital postcard with a brief personalized inspirational message to start your day right.
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