Subject: How to get beyond empathy's painful side

Friend,

Did you know it is possible to feel empathy for the pain of your own past and become caught in it?

When this happens, you tend to cycle through old and painful emotions over and over.

It’s called perseverating. The anxiety or fear feels like a compulsion you can’t control, and you end up thinking about and feeling your pain over and over.

But there is a way out.


You need a new relationship with your empathy.

I know this well. I spent years feeling empathy for my pain and, thanks to my commitment and some dedicated mentors, I eventually found my way out of the pain and into my joy.

Along the way, here’s what I discovered.


When you are recycling through painful memories and feelings, you need to find the state of being within yourself where your compassion outweighs your empathy.

To do that, you’ve got to be able to recognize the difference between your empathy and your compassion. In fact, you need to be able to FEEL the difference.

When I was studying with one of my elders, she would take us into states of consciousness so we could actually feel those states. 


Once you can finally feel a new state of consciousness, it is easier to return to it.

That was brought home to me this week, when a client came to my home for some one-on-one time.

Rather than a week-long group retreat, she opted to do a condensed private intensive with me.

We spent an evening, full day, and following morning—just the two of us—in practices that helped her FEEL the transformations she wanted to experience.

She did such amazing work! (You can hear her speak about her experience in the link below.)

Sometimes it’s just easier when you are in person together. ☺


The Intensive was so powerful, I knew I wanted to make that option available to you too.

Because Jeffrey and I decided to postpone our move for a bit, we will be in our lovely lakeside home for a little while longer.

That means we can offer you the opportunity for your own In-Person Spiritual Intensive, in our home overlooking the water.

Check out the new webpage below and discover how you can be supported in discovering the difference between your compassion and empathy, and FEELING your spiritual-emotional freedom.


Holding you in my heart and songs
In-Person Spritual Intensives
Misa is known for facilitating powerful inward experiences. Using sacred sound, discovery exercises, and/or Sacred Feminine-based meditations and journeys, she helps you get to the emotional and spiritual roots where your personal power and freedom live.

You can listen to Misa’s recent client talk about her experience by clicking the button below.

For a very limited time, we are scheduling In-Person, One-on-One Spiritual Intensives with Misa for the month of April. You can learn more about it here:
 


Program of the Month

You can move out of the pain of your past and reclaim the life you came here to live in Misa’s new 10 Emotional Needs of the Soul audio program.

Each week, Misa guides you in compassionately Holding the unfulfilled needs that your soul hasn’t experienced yet.

As the needs become fulfilled, your life transforms so that your Divine desires can flourish.



"I’ve been moving mountains… I listened to the final recording and felt even deeper waves of healing and release. On top of that, my relationship with my partner dramatically changed for better, as well as with my son." —K. (UK)

The live class filled immediately, and now the recorded audio version is available to you.

Just one week left to get this life-changing program at a deep discount:



Sound Healing Session of the Month
If you feel exhausted and pained by the war going on inside your body from Fibromyalgia, Misa recorded this Sound Healing Session for you. The sounds support you in feeling balanced and in greater comfort.


Listen to a Sound Healing sample here:


Private Counseling Support
Tap into more of the magnificent force inside you in Private Counseling Sessions with Misa.

Misa has a gentle way of Holding space for you to discover and step into your potential and genius.

"Already it has opened the door to profound and life-changing insights. And this is after only two and a half months! I only wish I’d started working with Misa two analysts, three counselors, thousands of dollars and several decades ago!" —Karen

Misa has a new opening right now. Appointments fill up fast, so go here now to learn more:



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