Chronic stress (which many of us experience these days) can lead to low vagal tone, linked to a variety of mental and physical health issues, including chronic inflammation, neurodegeneration, poor gut function, autoimmunity and cancer.

My friend and colleague, Dr. Eva Detko knows about healing the nervous system. She became a health advocate through her own healing journey. Following a viral infection, she ended up bed-ridden with chronic fatigue syndrome and fibromyalgia. The conventional approach had no solutions for her, so she tackled the task of finding the root cause of her condition.

She realized the real reason her body had not been able to cope with the viral infection was an overstimulated nervous system. Once she had addressed her nervous system dysfunction, she was able to get her life back.

Now she is sharing what she learned, and I’m thrilled. Just months ago, I started focusing on my vagus nerve in my own daily healing and started seeing significant progress with my gut and overall health!!!

This sound healing session affected me in profound ways. The first time I listened to it, I could feel it shifting and moving energy in my body. At points it was uncomfortable and immediately after listening, I started running a low fever, which Misa explains as a “healing crisis.” A day and a half later, the fever was gone and I felt better and stronger than I had all winter. This definitely cleared something out of my body (maybe multiple things), and helped me to heal. The next time I listened to the track, it was a much more easeful experience, but I could still feel it working, shifting my energy in a subtle way. Having this to turn to also provides so much mental and emotional comfort, which is priceless right now. Thank you, Misa! —Alison