Hi Friend,

There’s a really special, one-of-a-kind event ahead I want to share with you!

My friend and colleague, Michelle Bouvier is an expert on embodied practice for body+mind health, vitality & resilience, and she’s put together an upcoming virtual training unlike anything else out there.

I've experienced her work, and she is awesome, so I just had to let you know about her upcoming event.

ALIGN: Evolutions in Embodied Practice will walk you through the latest groundbreaking science on how embodiment (movement + breath + mindfulness) supports our physical, mental & emotional wellness, plus how to immediately apply simple tools to feel centered, clear & on purpose in your daily life.

Best of all, she's offering this as a GIFT!

You can register here for FREE for the ALIGN Event, happening (Feb 21-24 / March 20-23). Tell Michelle I sent you!

Here’s to our alignment inside and out - to nourish personal & collective transformation in our rapidly changing world!

Holding you in my heart and songs,