Hello Friend,

If you are coach, therapist, teacher, facilitator or ceremonialist…

or a mother, auntie, grandmother or elder…

… you know that being called to hold space for others in their time of need is a great privilege.

But it also comes with a price, when you feel others so deeply.

At the end of the day, as a compassionate and sensitive person, you may be experiencing compassion fatigue, precisely because you care so much. You don't want anyone to hurt!

You might wonder to yourself,

“How do I do this without taking on their pain?”

“Without losing myself?”

“Without feeling so depleted?”

There is a reason you’re taking on other people’s pain, and it has to do with how you engage your compassion.

There is a specific ancient feminine quality of compassion that is necessary for keeping you and another person safe—and actually enter a joint state of renewal.