Hello Friend,
Beautiful sister, with everything going on in the world, I know how difficult it can be to maintain emotional equilibrium.
No doubt you’ve tried all kinds of things to keep centered and stable, but with the current planetary dysregulation, you may have resigned to engaging with the world as little as possible.
That’s what I used to do too. We tend to focus on protecting ourselves through isolation and energy shields, but here’s the thing: All of that protecting is actually part of the problem, because you're still feeling everything.
The reason you feel you have to protect yourself is because no one taught you how to be with your compassion in a way that would keep you safe.
And that’s because most people don’t know how to feel compassion without becoming entangled in the pain, so how could they have shown you? So much of that ancient wisdom has been lost!
What you really need to know—is how to be with your compassion in a way that keeps you safe.
There is a specific quality of compassionate love that actually does just that. Plus, it can renew you while you hold yourself in compassion! And it does the same thing for people you hold in this unique way.
I believe every highly sensitive, conscious person should have the chance to know how to open their compassion in this safe way.
Because this kind of empathy regulates nervous systems, releases pain and even unlocks the power of your potential.
Like it did for Ariann. She had been experiencing chronic genetic depression for 15 years. I introduced her to the Holding Meditation and she did it faithfully for three months, Holding two or three times each day. At the end of that time, while in meditation, she watched the cloud of depression lift from her body. It’s been nearly a decade now, and the depression never returned.
The reason it worked so well, is that she went into a unique state of being as she energetically held herself.
I call this unique state of being—Restorative Compassion™. And I’ve helped highly sensitive people around the world finally feel empathy and caring, without or reliving or remembering trauma, or taking on other people’s pain.
The practice is rooted in a 2,000 year-old meditation that was entrusted to me to share with you in this lifetime—called the Holding. You might even have a copy of it as my guided meditation gift or have heard about it—which is a great start!
But you might want to know that how to use the Holding Meditation to experience Restorative Compassion is only taught in SHE Rising Academy.
This month, I decided (for the first time ever) to have a 🌷Spring Sale for our Academy tuition. You get a deep discount through this Friday, May 22nd.
With this special price and our new month-to-month enrollment option, it’s never been this easy or affordable to participate. So dear sister, check it out now.
