Fun, quick stress-reduction tip for you, Friend 💖

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Subject: Fun, quick stress-reduction tip for you, Friend 💖

Positive Women Rock Life Strategy. Manage subscription below.

Ooh! Turn on your images! You're missing Everything.

This is my little San Diego Zoo panda buddy, Xiao Liwu. He is 6 yrs old now and just moved to China with his mom last week. Mom is, Bai-Yun, 27 yrs old. His dad, Gao Gao, moved back last fall and has 5 kids total. They helped get the population of Giant Pandas up to 2,000 and are no longer in danger of extinction. He was my favorite stress-reduction, laugh break for many months. I miss him! ♥

Turn on your images! You're missing a panda baby!

Here we go, Friend!

I want to share a quick stress-reducing tip with you, and Xiao Liwu's picture is a hint.

YOU need quick breaks throughout the day that tap into your values.

I'm guessing you probably value laughter, peace of mind and strength, so let's use those as examples.

Jump on a website with a live nature or animal webcam and watch for 3-5 minutes to clear your brain and ignite your heart.

Here are my favorites:

For laughs:

Google "panda cub live webcam" or search YouTube for "panda cub nanny war" It's hysterical! You'll be laughing in no time!

For strength:

Google "bald eagle live webcam" Not as round and bouncy as panda cubs but ridiculously regal!

For Peace:

Google "California beach webcams"

Sometimes I make the videos full screen and watch while I eat lunch or work out. It's a nice getaway when there isn't time for a physical getaway. Enjoy!

You ROCK!

Kelly

P.S. I had a lot of fun interviewing a client from last year. After suffering from insomnia for 15 YEARS, she hasn't had it since our first session! And because of her busy schedule, that session was 10:50 pm - 1:35 am. I love being flexible to fit my clients' lives. And happy those times are not the norm. LOL ♥ Read her story here.

Hey! Turn on your images. I'm smiling at you! :)

Kelly Rudolph

Founder & CEO of Positive Women Rock™
Creator of the Inner Power Breakthrough™
Certified Life Coach, Hypnotherapist, NLP Practitioner

You benefit from over 33 years of extensive training, powerful experience, and consistently high results working with energy and the subconscious mind. FREE Training Here.

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Subject: Fun, quick stress-reduction tip for you, Friend 💖