Subject: Resetting Your Brain Like You Reset Your Router

Resetting Your Brain Like You Reset Your Router

Sometimes, you just need to turn it off and back on. Sobriety (or any kind of healthy decision) is your chance to hit the reset button, and the neuroplastic brain God created ensures the new wiring sticks.

Hi Friend,


I am so glad you are here and taking the time to read this either for yourself or for a loved one that needs some inspiration. This is a little clip from my blog...


Sobriety is like resetting a router—frustrating at first but eventually miraculous when everything starts running smoothly again.


I remember when things fell apart for me and I had to bite the bullet, (or maybe it was the cable cord?), and call someone to help me with the reset. I couldn’t do it on my own. I tried and wasted a great deal of time, energy and frustrations


If you are tired of looking at the static in your life and you want a clearer picture without poking yourself with a sharp object, like you need to do with the reset button, then here’s the step-by-step guide to sobriety, tech-support style:

Step 1: Realize Something’s Not Right

Much like when your Wi-Fi starts buffering in the middle of streaming your favorite show, you might hit a point in life where things just stop working. Maybe it’s a pile-up of embarrassing moments, or perhaps you woke up realizing you were on the bathroom floor having been labeled “the porcelain queen.”


Or maybe it was waking up with a pounding headache in a jail cell, and realizing you have no idea how it happened or what you did. If you still haven’t pieced together that “something’s not right,” congratulations! You’ve unlocked a whole new level of denial!


Step 2: Locate The Reset Button

On a router, it's a tiny, hidden button you need a paperclip to press. In sobriety, it’s the even tinier voice in your head whispering, “Maybe it’s time to stop” or ”remember what happened last time.” You can’t just poke the voice with a paperclip and poof it disappears, but recognizing it exists is a solid start.


For many of us we are reluctant to go to meetings like AA or Celebrate Recovery because we are too embarrassed or ashamed that “people will find out.” Well duh!! Do you think people in your life don’t already know?


And that’s what meetings are all about. Your fellow members will share with you a ton of one liners to keep in that head of yours that will eventually be screaming at you instead of whispering things like “nothing changes if nothing changes” and “play it to the end” and “what other people think of you is none of your business” to name a few.


They will also remind you of step 11 which says we“ sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for the knowledge of God’s will for us and the power to carry that out.” Another one liner is “you can’t, God can, let Him”

.......READ ON TO SEE ALL 6 STEPS. . .

MY NEW BOOK IS

ALMOST DONE!

My clients have been asking me for quite awhile when I am going to write a book with my "what would Linda say" quips and also how the brain actually changes when you use the tools I share with them.


I wanted to give you a taste of it so here is the into to what it's about...

INTRODUCTION TO MY NEW BOOK {WHICH

PRESENTLY DOESN'T HAVE A NAME...)


DON’T THINK ABOUT THAT

What are you THINKING about right now? Is it something deep and meaningful… or is it chocolate?


Why do you THINK you chose this book to read at this particular time in your life? Was it destiny? A profound inner calling that led you to buy it? Or did it just have a cool cover and wasn’t buried under a pile of laundry? 


What do you THINK you will use it for? Personal growth? Life-changing wisdom? Learning how to get sober or lose weight? Or perhaps as a coaster for your coffee when you forget where you put the actual coasters. Be honest…no judgment from me!


Our thoughts have incredible power—they can build us up or break us down. They can encourage or discourage, empower or weaken, heal or harm. 


Basically, your thoughts are like that one friend who can either hype you up like a rockstar or convince you that wearing socks with sandals is a good idea and everyone is going to think you are super cool or rad or sweet or whatever other word your generation uses and then they make fun of you when everyone laughs that leaves you feeling like a whack a mole after you’ve been whacked.


So NOW what are you thinking about? The socks and sandals or being a mole or that the last paragraph was actually one very long sentence? 


Our minds go where they are led unless we decide to take charge of them. Are you ready to change your mind and think the way God intended us to think, and live, with gratitude, love, serenity, hope and grace?


If so, read on to learn the miracle of the 3 G's of mind renewal and how God's Word and it's wisdom offered solutions to scientific, medical and neurological problems long before the researchers came up with all their "new" ideas.



THANKS FOR READING AND LET ME KNOW IF YOU WANT TO

1) Know more about my book as it develops

2) Be one of my sneak peak proofreaders

3) Help me name and design the cover

4) Be on my book launch team

5) Be IN the book to share your story or write a recommendation for people to read it


Text me at 715-212-2339


REMINDER TO THE LADIES

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