Holiday Stress Solutions and Resources

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Subject: Holiday Stress Solutions and Resources

It seems women have more stress than men during the holiday season. WHY? Expectations, comparisons, guilt trips and not letting go of traditions is part of it. We get lost in "stuff" instead of what the holiday is about. I did a video on it this week. Just click the pic and check it out.

Stress causes all kinds of problems...today, for me, it was intestinal issues that brought me to the Walk-In. This is a stressful time of year for people but thank God we are all Faucets of HOPE and today it was a medical provider who assured me I am not dying today. I wrote about how to be a legacy of hope through stressful times in this week's blog post! Check it out HERE.

Besides our new Women Veteran's Support group we launched our new podcast. You can click on the picture to the left or HERE to check out our first two interviews with Retired Navy Veteran Chief Christine Baumann and Navy Veteran Gina Mead.

I hope you aren't too stressed out preparing for the holidays coming up but if you are, please reach out! You are not alone! You don't have to let the hot totties and the holiday goodies get the best of you as you try to cope with the stress.

Please pass this on to be a Faucet of HOPE to others!

Blessings and love!

Linda

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Subject: Holiday Stress Solutions and Resources