Banishing Toxic Thoughts Faster Than You Can Say ‘Rotten Potatoes’

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Subject: Banishing Toxic Thoughts Faster Than You Can Say ‘Rotten Potatoes’

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I just did a YouTube video and a new blog where I tackled the not-so-tasty topic of toxic thoughts. Just like a bag of forgotten potatoes, if left unchecked, these pesky little thoughts can become downright rotten and start stinking up your mental space. But fear not, because today we’re turning those negative spuds into positive blooms with some timeless, scientifically-backed tips—sprinkled with a bit of humor, of course!

1. Be Careful How You Handle Rotten Thoughts

Let’s start by treating those toxic thoughts like a carton of expired milk—(or rotten potatoes) acknowledge them, but don’t let them linger. It’s about swapping mental “Uh ohs” with “You got this!” Remember, even superheroes have bad days; they just don’t dwell on them.

2. Don’t Focus on the Negative

My second tip is brought to you by the age-old wisdom of William Blake “You become what you behold,” and the great prophet Isaiah “You will keep in perfect peace those whose minds are steadfast, because they trust in you” Isaiah 26:3.

Focus on the positive side of life. Practicing gratitude for the good things that you have will keep life smelling a lot better than being on your pity pot in a room with rotten potatoes.

3. Get Rid of the Rotten Potatoes and Clean the Rest ... READ ON

CHECK OUT MY YOU TUBE VIDEO

If you are tired of being irritated, annoyed, depressed, anxious or resentful, Check out my talk this week and get solutions.

TIS THE SEASON TO GIVE A LEGACY GIFT

I have written my books to leave a legacy of HOPE to offer people Help Opportunity Praise and Encouragement. As the holidays approach and people consider gift giving I would love it if you would consider sharing with others the amazing things God has done in my life so they might be encouraged.

BETA READERS NEEDED

I am working diligently to finish up my next book and I am look for beta readers who can give me some feedback before it gets formatted and goes to print. It is going to be an easy read, less than 100 pages with lots of headings to break it down and reflection questions in each chapter.

It also has tons of stories of people who have amazing success stories using "the 3 G's of Gratitude, what they are Good at and setting Goals" to transform their lives. Your involvement in finishing this book and being on my launch team to get it out to people would be your legacy you could leave in making a real difference this season.

If you are interested in getting first dibs on my book by being a beta reader and or being on my launch team please text me at 715-212-2339.

CONSIDER ORDERING MY MEDITATION BOOK NOW TO GET A JUMP ON SHOPPING!

Holidays can be stressful! Get a jump on the shopping by getting my book for your loved ones now.

You can find out more about it on my Amazon page where you can get different formats of the book.

Let me know if you want me to ship you a signed copy! 715-212-2339

Order HERE

Thanks For Being Such a

Blessing to The World!

I am sure you don't hear it enough that you are an irreplaceable asset to the world. It is important we realize that every day we are alive we are touching the lives of others. Thank you for doing your part! My prayers are with you!

Peace and Love! Linda

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Subject: Banishing Toxic Thoughts Faster Than You Can Say ‘Rotten Potatoes’