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This week marks the 8th anniversary of the opening of Infinite Health and Wellness. Honestly, I can't believe how quickly the time has passed.
As some of you may know, eight is my favorite number. There's something about it that keeps me grounded.
Here's a little history for you ... When I met with graphic designer, Gary Sylvester of Sly Art, to help me create my logo back in 2008, he started asking me questions about what I liked. I told him about my fascination with the number eight and that when I saw more than one, it seemed lucky to me.
He started doodling on his sketch pad and asked what else I liked. To which I replied gerber daisies. We talked a bit more and a few days later he sent over a few of his ideas.
I narrowed my selection down to two logos and after the usual amount of hemming and hawing chose the logo you've been seeing for the past eight years. I love it and think it not only represents what I want for my practice - grounding, nature-inspired, simplicity, and a little bit of magic - it's also what I want for you.
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| Food Focus: Hummus and Veggie Stuffed Pita
When you're too busy to make your lunch, the inevitable happens. You either skip it or eat out. Neither of these options is nearly as good as a home prepared meal. This pita sandwich is not only delicious, it's nutritious and has plenty of protein to get you through the afternoon slump. Enjoy!
Ingredients
1 whole wheat pita bread, halved
1/2 cup hummus
1/3 cup lightly packed shredded lettuce or baby spinach
1/2 cup assorted raw vegetables such as halved cherry tomatoes, shredded carrots, sliced cucumbers or avocados
Preparation
Spread half of the hummus inside each pita half then fill with lettuce and vegetables and serve.
Click here for printer friendly version |
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| Are you Local?
What: food, fun and friends! Where: 133 Washington Street, Norwell, MA When: 5:00 PM - 8:00 PM
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| | | Fun Stuff Free
It's that time of year again - our annual CLEAN SWEEP!
I love taking this quiz and often do it more than once throughout the year. It's a great way to benchmark your progress and keep track of your goals. You'll be surprised how quickly it all adds up and helps you create a more balanced life so you can make time for all the things you love to do. Enjoy!
Click here to take the quiz.
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| | Your Opportunity to Give Back
Sign up for my Healthy Habits Program by April 20 and 10% of your program total will be donated to Vital Impact - a non-profit organization that provides scholarships to women over 35 who are in transition. |
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