Subject: Day 14 Clutter Cleanse - Wrap Up

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Hooray! You did it. You've completed the #cluttercleanse2108 and you've done really well!

How are you feeling? Do you feel a shift?

Today, we'll spend a little time being grateful for the non-material things and people in our life that we've just made more room for.

Share your photos on our Facebook group and publicly on Instagram using the #cluttercleanse2018 hashtag if you want to showcase all your hard work. 

I've really enjoyed seeing all your efforts and your willingness to be vulnerable with sharing the most private details of your life — your home. Thank you for participating. I'm inspired by your commitment to create a life that has less stress and more joy!

I'm honored that you trusted me to be your guide during our 14 Day Clutter Cleanse. I hope you feel lighter and less stressed now that you've cleaned up your space!

Much love,
Day Fourteen Checklist

  • Share in the group "how does it FEEL to be clutter-free?"
  • Be grateful for what you have
  • Share in the group "what you won't be purchasing in the future" and what has room in your life because of that
  • Please let us know in our Facebook group if you would recommend this program to your friends and family and why 
GRATITUDE

Mindset Secret Weapon – Gratitude

No matter how many bad things are happening, if we take a long hard look there is far more to be grateful for. Make a gratitude list to change your mindset and refocus. Experts suggest keeping a journal and writing in it three to four times a week.

According to Psychology today, and best practices, gratitude can be self-cultivated. "Studies show that we can deliberately cultivate gratitude, and can increase our well-being and happiness by doing so. In addition, gratefulness—and especially expression of it to others—is associated with increased energy, optimism, and empathy."

Gratitude causes us to focus on the good things we already have. It improves our well-being in almost every regard.
Wise Words ...

“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” 
~ Zig Ziglar

www.YourInfiniteWellness.com ~ 617.678.4088
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