Subject: It's a 4 letter word: PLAY!

It's a 4 letter word: PLAY!

October 1st, 2021 at 12:07 pm EDT

Hi Friend, I'm so excited to share this with you! One of my favorite podcast interviews that I've ever done came out yesterday. It's one of my favorites be ...

3 Tips to Find Your Smile...

September 23rd, 2021 at 9:56 am EDT

Hi Friend, I invite you to think of a moment when you were greeted by someone who was super happy to see you... Can you imagine their face? I bet t ...

The power of cute!

August 25th, 2021 at 5:00 am EDT

Hi Friend, I had to share this with you! Get ready to smile... It’s called a Joy Generator and features mini-slideshows on topics related to joy. I’m ...

Ever feel too exhausted to enjoy anything?

August 10th, 2021 at 4:00 am EDT

Hi Friend, Recently I was feeling exhausted and under the weather. Not much fun! To be completely transparent — I tend to get a little whiny an ...

Did you get this gift?

August 3rd, 2021 at 11:36 am EDT

Dear Friend, You’ve been receiving my newsletter for a long time, and I want you to know how much I appreciate this space in your inbox! I now offer a ...

2 goodies to lift you up...

July 28th, 2021 at 2:00 am EDT

Hi Friend, With so much negativity in the world these days, it's so important to nourish your mind with positive and uplifting content — to counteract the ...

Want some light, love and healing?

July 19th, 2021 at 8:27 am EDT

Dear Friend, I’m really excited to be part of a special f.r.e.e. online event this week called The Global Gathering. It brings together acclaimed speake ...

Do you believe this myth?

July 13th, 2021 at 12:57 pm EDT

Hi Friend, Sometimes I still catch myself believing the myth that I talk about in this week's YouTube video -- even though I know it's not true! I ...

2 Clues for a Sweet Life

June 29th, 2021 at 5:00 am EDT

Hi Friend, Have you ever watched Hummingbirds going from flower to flower? They are often associated with joy because they are nourished by sweetne ...

This is a little embarrassing...

June 22nd, 2021 at 6:01 am EDT

Hi Friend, Maybe you've been on Instagram and/or Twitter for many years already? I always meant to get around to it, but never did -- until now. While I ha ...