Subject: Your predictable reactions...
Your predictable reactions...
November 10th, 2021 at 12:24 pm CDTView online Friend, You hear THAT song and immediately start to cry.You hear THAT word/phrase and immediately you are pissed.You see THAT person and immediately you are depressed.You get THAT response and you immediately want to say 'F' it.You think ...
✍️Reflection: I embrace healing & renewal
November 7th, 2021 at 6:00 am CDTHi Friend! I hope today smiles on you! And I hope you know that each day is a new possibility for renewal. This Sunday is a gift as will be tomorrow and the next day. All blessings strung together. Opportunities for you to renew, learn grow and es ...
✍️Reflection: Becoming resilient requires confronting adversity
October 31st, 2021 at 6:00 am CDTHey Friend! It's Sunday again! Do something extra special for yourself today💖. Go for a stroll, buy yourself some flowers, get some ice cream, take a bubble bath. Whatever it is, make today special for you. On another note...have you ever met s ...
✍️Inspiration: Each day I learn something new I grow wiser
October 24th, 2021 at 6:02 am CDTHappy Sunday Friend!!! Sundays are typically a day of rest and reflection. To that end, this short read and 3 questions to ponder will enrich your life in subtle ways! I'm committed to helping you continually expand. Click HERE for today's Reflect ...
Why does this keep happening?
October 21st, 2021 at 12:01 pm CDTView onlineI lay on my bed and cried, why does this keep happening to me? Another day of disappointments, of feeling like a failure and doubting if I would ever be able to be happy. I seemed incapable of sustaining any happiness - my life was just o ...
Does it feel aligned?
October 18th, 2021 at 12:01 pm CDTView online Friend, Alignment is everything in life. We have to listen to our hearts for guidance and sometimes, even in the face of fear. I have stepped into things that my heart was telling me to go for even when my head was screaming to talk me ou ...
✍️Inspiration: I Choose to be an Amazing Role Model👨👧👦
October 17th, 2021 at 6:00 am CDTHello and happy Sunday Friend! There's a crispness in the air already here in the Mid-West. The leaves are falling, and Autumn is upon us, and with Autumn and Winter just around the bend, it makes me think of family gatherings. Family gatherings ca ...
Is stress causing you headaches & lack of sleep?
October 14th, 2021 at 12:01 pm CDTView online Friend, One of the WORST problems that stress causes is VERY PAINFUL headaches. There is nothing worse than a headache from stress. Do you notice that whenever you get stressed out, you seem to trigger a headache? It could be because of t ...
✍️Inspiration: I unleash my Potential 💃🏼
October 10th, 2021 at 6:00 am CDTI hope today is a happy Sunday Friend! When you hear the word 'Potential", what comes to mind? For me, it means a way for a person to stretch beyond what they already know - and I'm sure you'd agree that there are many ways of doing so, right? Toda ...
Zoom meeting - Why change is so difficult
October 9th, 2021 at 6:33 am CDTView online Friend, have you noticed how difficult CHANGE can be? If there's one thing we all share is how challenging it can be to make a change in our life, even when we know that change is for our own good. That's why I'm inviting you to a zoom me ...