Subject: Friend, First Responder and Workplace Trauma

Friend, First Responder and Workplace Trauma

October 8th, 2015 at 11:31 am EDT

New "Ask Dr Anna" video every Thursday! Season 2, Episode 35First Responder And Workplace Trauma ...

Friend, 4 Tips to Survive and Thrive after Trauma

October 1st, 2015 at 11:30 am EDT

New "Ask Dr Anna" video every Thursday! Season 2, Episode 344 Tips to Survive And Trive after Trauma ...

Friend, Use Positive Psychology for Post Traumatic Growth with Dr Bannink

September 24th, 2015 at 10:50 am EDT

New "Ask Dr Anna" video every Thursday! Season 2, Episode 33Achieve Post Traumatic Growth Success ...

Friend, Prisoner of your Emotions

September 17th, 2015 at 11:20 am EDT

New "Ask Dr Anna" video every Thursday! Season 2, Episode 32How not to be a Prisoner of our Emotions ...

Friend, Use Walking as a Mindful Meditation

September 10th, 2015 at 11:10 am EDT

New "Ask Dr Anna" video every Thursday! Season 2, Episode 31Walking as a Mindful Meditation ...

Friend, Use the Elements to Soothe Stress

September 3rd, 2015 at 11:24 am EDT

New "Ask Dr Anna" video every Thursday! Season 2, Episode 30Deeply Relax with an Elemental Exercise ...

Friend, conquer your driving fears 1 step at a time

August 27th, 2015 at 11:15 am EDT

New "Ask Dr Anna" video every Thursday! Season 2, Episode 29Conquer Driving Fears 1 step at a time ...

Friend, Healing the Traumatized Self

August 20th, 2015 at 11:15 am EDT

New "Ask Dr Anna" video every Thursday! Season 2, Episode 28Healing the Traumatized Self ...

Friend, do you have any negative habits you want to get rid of?

August 13th, 2015 at 11:15 am EDT

Watch one of our favourites from the "Ask Dr Anna" series! Season 1, Episode 20Unhook from negative habits after trauma ...

Friend, learn to conserve energy after Trauma

August 6th, 2015 at 11:15 am EDT

Watch one of our favourites from the Ask Dr Anna series! Season 2, Episode 5How to conserve your energy to heal after Trauma ...

Messages History

Social Media

Sign up for newsletter

Sign up for FREE newsletter now!