Subject: Friend, Grounding Lightstream for Healing Trauma!
Friend, Grounding Lightstream for Healing Trauma!
January 26th, 2017 at 10:59 am EDTRe-train yourself to find calm by trying this Grounding Light Stream exercise (part of our 30-day stabilization program of the Trauma Recovery Program course at http://www.whatisptsd.com). Remember Daily Practice is NOT a luxury item in trauma recove ...
Friend, Are you struggling with Unhappiness?
January 19th, 2017 at 10:29 am EDTWe all create internal scenarios where we tell ourselves that life is unfair and/or that things are not going our way. We can really suffer in these moments, especially if we become rigid in our belief that it is not right and that things must go our ...
Friend, Use food to heal stress and trauma!
January 12th, 2017 at 10:30 am EDTIn this interview Dr. Leslie Korn speaks about using food to heal our mind and bodies. Her book Dr Leslie Korn - Nutrition Essential for Mental Health - A complete Guide to the food-Mood Connection is an excellent source guide for helping us understa ...
Friend, Thomas Huebl, spiritual growth and healing!
January 5th, 2017 at 10:18 am EDTIn this interview Thomas Huebl speaks with Dr Anna Baranowsky about spiritual growth, the deep communication to heal relationships and communities and his Pocket Project work to address collective and individual trauma. If you have any interest in sp ...