Subject: Friend, Relaxed Breathing : Find Calm Challenge - Week 7 of 10
Friend, Relaxed Breathing : Find Calm Challenge - Week 7 of 10
June 22nd, 2017 at 10:30 am EDT...
Friend, Rewrite the Ending! Find Calm Challenge - Week 6 of 10
June 15th, 2017 at 10:50 am EDT...
Friend, In this Moment I am Safe! Find Calm Challenge - Week 5 of 10
June 8th, 2017 at 11:20 am EDT...
Friend, Change your Mean Self-Talk!: Find Calm Challenge - Week 4 of 10
June 1st, 2017 at 10:45 am EDT...
Friend, The Gratitude Attitude! Find Calm Challenge - Week 3 of 10
May 25th, 2017 at 10:50 am EDT...
Friend, Replay the Positive: Find Calm Challenge - Week 2 of 10
May 18th, 2017 at 10:58 am EDT...
Friend, Find Calm Challenge: Week 1 - Managing the Body!
May 11th, 2017 at 11:11 am EDT...
Friend, Find Calm: 10-week Challenge with Dr. Anna
May 3rd, 2017 at 10:34 am EDT...
Friend Day 27: The Unforgiveness Hook in the Daily Practice in the Trauma Treatment Online Program
May 2nd, 2017 at 3:39 pm EDTDay 27: The Unforgiveness HookPLAY VIDEO LINK ABOVE ...
Friend Day 26: A diet of humour adds flavour to Life in the Daily Practice in the Trauma Treatment Online Program
May 2nd, 2017 at 3:38 pm EDTDay 26: A diet of humor adds flavor to life!PLAY VIDEO LI ...