Subject: Friend, Try Dr. Anna's favorite Grounding to Calm Exercise

Friend, Try Dr. Anna's favorite Grounding to Calm Exercise

April 14th, 2016 at 10:33 am EDT

Please Subscribe to Our ChannelSeason 3, Episode 15Sensory Grounding! ...

Friend, Learn How to Interview Victims like Pro

April 7th, 2016 at 10:45 am EDT

Please Subscribe to Our ChannelSeason 3, Episode 14Interview Like Pro! ...

Friend, How do you deal with this betrayal?

March 31st, 2016 at 10:29 am EDT

Please Subscribe to Our ChannelSeason 3, Episode 13Betrayal Forgiveness! ...

Friend, Learn Top 8 Strategies for Life & Trauma Survivors

March 24th, 2016 at 10:49 am EDT

Please Subscribe to Our ChannelSeason 3, Episode 12Strategies For Life! ...

Friend, What 3 things can help you increase your Happiness

March 17th, 2016 at 10:30 am EDT

Please Subscribe to Our ChannelSeason 3, Episode 11Experience lasting Happiness! ...

Friend, Become a Student of Nature and help yourself grow!

March 10th, 2016 at 10:23 am EDT

Please Subscribe to Our ChannelSeason 3, Episode 10Awareness of Surroundings! ...

Friend, Learn about How Negative thoughts are Sticky

March 3rd, 2016 at 10:09 am EDT

Please Subscribe To Our Channel Season 3, Episode 9Sticky Negative Thoughts! ...

Friend, Listen to a story of Combating Fears after Trauma

February 25th, 2016 at 11:11 am EDT

Please Subscribe to Our ChannelSeason 3, Episode 8People Do Recover! ...

Friend, Watch Dr. Mate revealing & inspiring conversation about trauma, addictions and growth

February 18th, 2016 at 10:30 am EDT

Please Subscribe to our ChannelSeason 3, Episode 7 Dr. Mate: The Connection between Addictions Trauma ...

Friend, Ask someone for help with your Goal.

February 11th, 2016 at 10:10 am EDT

Please Subscribe Our ChannelSeason 3, Episode 6Challenge Yourself: Ask for Help! ...

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