Subject: What you should NEVER do
What you should NEVER do
April 26th, 2021 at 8:08 am MDTif you want to be happy... Here's what you should NEVER do, if you want to be happy! Listen! There is something REALLY important you need to stop doing NOW. In my 24 years of working with people as a psychologist, healer and teacher, I've found t ...
Keep on dreaming.
April 19th, 2021 at 8:08 am MDTIt helps everyone. Don't stop dreaming! Someone said to me, “Imagine your ideal world. Really fantasise about how it would be and how it would feel.” And do you know something strange? I found it scary to do. It should be something so lovely to ...
Are you relevant in the world?
April 12th, 2021 at 8:08 am MDTDo your needs matter? Are you relevant in the world? She asked me a most interesting question. “How would a Perfect Person self-care? What would that look like?” She wanted actual examples she might be able to follow and her question made me re ...
I wish I'd been told this...
April 7th, 2021 at 10:12 am MDTLife would have been easier. I wish I'd been told this... I received this email from a friend. I am making a book for my daughter as a coming of age kind of present. I will probably only give it to her down the line but I would like to start making ...
It was abusive.
March 31st, 2021 at 10:15 am MDTBut she managed to leave... She managed to leave her abusive marriage I'd like you to meet Valery Molone. She has an extraordinary story. She was forced into marriage at a very young age, sent from her family in Afghanistan to America at age 13 wher ...
Is it ok to be selfish?
March 24th, 2021 at 10:15 am MDTIs it ok to be selfish? I’m grappling with this idea that everything I do has to be for ME. I know it, I write it, I live it as much as I can, yet it is so different to what society normally teaches. I keep bumping into some version of “It’s ...
Don't block your feelings...
March 17th, 2021 at 10:15 am MDTIt can cause havoc. You know how it is when part of you has protected you by being closed off to feelings, and suddenly it begins to FEEL again? And there’s that horrible sense of confusion and fear and vulnerability... In my meditation a while b ...
When you block your feelings...
March 17th, 2021 at 10:15 am MDTIt can cause havoc. You know how it is when part of you has protected you by being closed off to feelings, and suddenly it begins to FEEL again? And there’s that horrible sense of confusion and fear and vulnerability... In my meditation a while b ...
What if your needs clash with someone else’s?
March 10th, 2021 at 10:13 am MDTCan you still listen to yourself? What if your needs clash with someone else's? I’m in this really unpleasant moment right now where I’m doing something that’s really important to me - and it’s making someone else very uncomfortable. And sli ...
You are not here to serve others
March 3rd, 2021 at 10:15 am MDTNot in the way you think You are not here to serve others Not in the way you think... If you believe you have to look after others’ needs before you look after your own, STOP. It’s not helpful to you, or your loved ones, or the world. I explain ...