Subject: Family, Self-love and You

Family, Self-love and You

December 15th, 2021 at 10:15 am MDT

This is a wonderful time to grow. How do you love yourself around your family? Day 15 of 31 of the December Self-Love Bootcamp Traditionally this is a time of year you spend with family and beloveds. Christmas, Hanukkah, Kwanzaa, school holidays, T ...

Money, You & Self-Love

December 8th, 2021 at 10:15 am MDT

Does money trigger you? Money, money, money...and self-love? Day 8 of 31 of the December Self-Love Bootcamp Is money also a trigger issue for you? It is for many of us. That’s why this week in the Self-Love Bootcamp we're focusing on how to love ...

Will You Betray Yourself?

December 1st, 2021 at 10:15 am MDT

FREE gift from me. Will you love or betray yourself this holiday season? Can you believe it's the last month of this year? December is Prime-Time for betraying ourselves instead of listening to our inner guidance. That's because it's really difficul ...

Will You Betray Yourself?

December 1st, 2021 at 10:15 am MDT

Time-sensitive - open now. Will you love or betray yourself this holiday season? Can you believe it's the last month of this year? December is Prime-Time for betraying ourselves instead of listening to our inner guidance. That's because it's really ...

I almost burst with frustration!

November 24th, 2021 at 10:15 am MDT

I thought I'd explode! Eight months ago, yes MONTHS, I finally got myself together to record my audiobook. I was so excited and proud of myself for getting to that point. People had been asking me for ages if I could do one because nowadays it’s ...

Action required:

November 23rd, 2021 at 7:10 am MDT

Your CPD / CCE credit Multiple Choice Questionnaire It's time for the Quiz!Are you ready? This is the first of two multiple choice questionnaires that are part of the requirement for receiving the CPD / CCE credits for this course. It will probably ...

I broke the rule!

November 17th, 2021 at 10:15 am MDT

And I liked it... I broke the rule - and I liked it! It was my birthday and I invited some precious friends to join me for a picnic. I was really excited because I’ve missed my people during this pandemic, you know? Anyhow, I told everyone I don ...

Try this exercise...

November 10th, 2021 at 10:15 am MDT

This is what self-love looks like! What would self-love look like for you?Try this exercise. When you love yourself ... ... you treat yourself as you’d treat someone else you love....you see yourself as relevant and respect the being that is you ...

Follow-up on the Doubt workshop

November 8th, 2021 at 3:00 am MDT

Just checking in with you.   Hi. I just wanted to see how you're doing after the Doubt Demolisher workshop? I was so glad to have you there. I'd love to hear how it was for you, what your biggest takeaway was and if anything has shifted ...

This isn't true

November 3rd, 2021 at 10:15 am MDT

A myth about self-love... There's a myth about self-love... Years ago I was asked to run a workshop on self-care for a large group of social workers. I’ve never met a more overworked, harried, toughened group of people in my life! These incredible ...