Subject: Don't kill yourself off!
Don't kill yourself off!
May 31st, 2023 at 10:15 am MDTWhat will your choice be? What IS permission to exist? You've heard me say this before. It's the core of what I teach. At the centre of any choice you face, there is a sacred moment. In that moment, you either turn towards your inner truth, your pre ...
Am I worthy?
May 24th, 2023 at 10:15 am MDTSelf-love when 'They' say you're not enough... No-one is excluded! No one is excluded from the idea of loving themselves and following their own Truth. No matter what. Our human world is wonderful in many ways, but it’s not fair and it’s not alw ...
That story is NOT serving you!
May 17th, 2023 at 10:15 am MDTTry the other one. Love yourself in the stories you choose to tell In narrative therapy, there’s a strong focus on the story a person offers about themselves. How do they narrate their experiences? How do they see themselves? What is the story the ...
This helped you survive...
May 10th, 2023 at 10:15 am MDTBut it doesn't anymore. Why do we look outside ourselves for love? Sometimes the very things that help us survive childhood can hinder our ability to thrive as adults. Survival is a strong force, especially while we are young and dependent on others ...
Yes, you CAN see it.
May 3rd, 2023 at 10:15 am MDTSelf-love makes you show up differently. Can you SEE self-love? Sara-Jayne Makwala King asked me a very cool question in our radio conversation last week. She asked, Can you SEE self-love on someone? Does someone who loves themselves show up differe ...
This feels really weird!
April 26th, 2023 at 10:15 am MDTWhy aren't I scared? It's a new feeling... A really weird thing has been happening to me as a result of living in this way where I listen to my inner guidance to know what to do next... Where I treat myself with care and consideration and say yes to ...
A conversation worth hearing.
April 19th, 2023 at 10:15 am MDTYou'll feel empowered and hopefully inspired. What a powerful conversation! In an interview recently with my dear friend Margarita Pinhas, Success Coach and Yoga Teacher, she asked me some really thought-provoking questions that made me express what ...
Ask for it!
April 12th, 2023 at 10:15 am MDTOtherwise how can you get it? How to ask for what you want. But I can't say THAT to him! she exclaims in shock when I ask her if she's told him what she needs. Why not? I want to know. Because... because... I don't know, it's embarrassing. And wh ...
HOW can you choose love?
April 5th, 2023 at 10:15 am MDTEspecially in those tough moments. Choosing love over and OVER again. How can you choose to love when you DON'T feel loving? (pg 152 in You Have Permission to Exist). That day started badly for me. I’d gone to bed late, so I wasn’t happy when m ...
Can you change it?
March 29th, 2023 at 10:15 am MDTYes! But how? Is it possible to change yourself or things in your life? I was awed as I listened to them talk in the group this past week. I'm a therapist and healer. I've been working with people for 27 years now. Personal transformation, change an ...