Someone this week said to me, “I’ve twisted myself into shapes for years just so people wouldn’t leave me.

I never stopped to ask what I actually wanted.”

So many of us were taught to earn love and belonging by being easy, agreeable, pleasing, flexible, available.

We were never taught the quiet, powerful skill...

Of knowing what we want.

And letting that matter enough.

To say what we need and set self-caring boundaries.

That’s why this work we are doing...

Here in these Wednesday Love Letters and more specifically inside The Portal...

Is so powerful.

You’re learning something rare:

Listening inward.

Naming your preferences.

Trying one tiny yes that honours you. at a time

These aren’t small things.

They’re powerful medicine.

And they bring relief, because they help you set healthy boundaries.

Boundaries that fit your heart and being...

Rather than someone else’s rules or needs.

It isn’t an exaggeration to call it 'Life-changing'.

I've see this change lives over and over in my clients and now also in The Portal.

It’s simply what happens when you finally realise:

You’re allowed to want what you want.

And you don’t have to apologise for that anymore.

This month in The Portal of Permission we'll be learning how to set honest, healthy, self- loving boundaries.

Boundaries that feel like ease instead of effort.

That create better relationships.

That feel like freedom and permission.

That feel like softness that holds you steady.

If you, or someone you know, needs to understand more about how to set loving boundaries, join us in The Portal now.

You'll learn life-changing skills and find yourself wrapped in a wonderful warm community of others learning this too.

I hope to see you there.

If you loved yourself, how would you listen to what you want now?