Subject: Oh, I can't do THAT!

It's that moment when y...

Don't push it away!


I'm sitting with a woman going through breast cancer treatment and talking about all the practical things she's facing. Appointments. Side effects. Fatigue. How everybody around her is coping.


It's a lot.


Then at one point, very quietly, she says,


“You know what I really wish?”


But then she stops herself immediately.


It's so fast.


Her whole body sort of tightens and she laughs awkwardly and says,


“Oh never mind. It’s silly.”


And I feel that moment so deeply.


Because some part of her has decided she isn’t allowed to want anything right now.


Not while people are worried about her.

Not while life is uncertain.

Not while she's supposed to be “strong.”

Not while there are more important things to focus on.


It's not just her.


I see versions of this everywhere.


People interrupting themselves in real time.


“I’d love that…”

“No, it’s ridiculous.”


“I wish…”

“Anyway.”


“It would be nice to…”

“But never mind.”


We do it so quickly and so automatically that we often don’t even realise it’s happening.


But those tiny interruptions become enormous in the end.


Because eventually, if we keep doing them, we can't hear ourselves at all anymore.


Especially during difficult seasons.


Or when life feels heavy or uncertain.


Or if your nervous system is trying very hard just to get through the day.


And that's sad.


Because hard times don't make your longings irrelevant.


They are actually when we need those little flickers of aliveness and meaning and beauty and truth the most!


It's not that every dream or longing you have must immediately be made real.


But they do need to be heard by you.


No matter what's going on in your life, there is still a human being inside you.


Still a self with wants and needs.


Still a life being lived.


This month inside The Portal of Permission we’ve been very gently exploring the idea of allowing ourselves to dream again. Slowly. Kindly. Without pressure.


And one of the things I’m noticing is how emotional it can be for people simply to realise how often they interrupt themselves before they’ve even finished their own sentence.


I invite you to join us in The Portal to have loving community support and the tools to start to dream again.



If you loved yourself, what might happen if you listened for one moment longer before interrupting yourself?


P.S. When you're ready, here are three ways I can support you to DARE to make more self-loving decisions in your life.


  1. The Portal of Permission is my self-love community. It's a nourishing space where you get real tools and support to practice self-loving choices and be part of a beautiful community all learning together. Click HERE to find out more.

  2. Exam success toolkit.
    Get better exam results by managing your anxiety and increasing your self-love. Strengthen yourself, or your loved one HERE.

  3. My Books, Courses & Free Resources are in the Self-Love Shop HERE

I send you this I Love Myself Letter every Wednesday morning so that in the middle of the week you get a loving reminder to listen to your own Truth and ask yourself the Love Question!

     If someone forwarded this to you and you'd like to receive this letter weekly to get support and encouragement to look after yourself in your choices, click  HERE



Who is Eilat Aviram?

Eilat is a Daring Decisions Teacher. For the past twenty-nine years she has been passionately helping people DARE to make the choices they actually want to make.


A clinical psychologist, international speaker, best-selling author, hypnotherapist and energy-healing teacher, she teaches organisations, healthcare practitioners, leaders and individuals around the world a powerful method for making self-loving decisions that actually benefit the greater community.


Her best-selling books and audiobooks ‘If You Loved Yourself, What Would You Do Now?’ and 'You Have Permission to Exist' are available on Amazon, Kindle, Audible, Loot, her website and most bookstores.


To contact Eilat for speaking at events, joining her workshops. and for her books and free resources, reply to this email or visit her website www.ifilovedmyself.com


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