Subject: LOVINGLY do it!

You'll hardly believe how th...

Instead of pushing yourself..,.


We are so serious sometimes about all the things we 'have to do'.


Do you know what I mean?


You wake up and immediately have a list of Things To Do squashing your brain into uncomfortable shapes…


Or you fill any empty spaces in your day with, “I’ll just quickly do this” and then find yourself stressed for time.


Or you feel so overwhelmed by all you 'have to do' that you can’t even bring yourself to start any of it.


It's so stressful!


And really not self-loving.


I’ve learned something really beautiful.


Big lists of Things To Do, can be navigated with self-love.


AND it’s much more efficient and productive.


Seriously.


So this is how to do it:


You look at your list and ask yourself,


“Which thing feels most exciting to do now?”


Because we tend to do that, ‘you-can’t-have-desert-if-you-don’t-eat-your-vegetables’ thing to ourselves.


Or you ask, “Which thing feels easiest for me to do?”


Again, we like to leave the easy, quick jobs till after the big jobs are done, sort of as a treat.


DON’T DO THAT!


It’s totally un-motivating.


Start with the funnest, easiest things on your list.


Follow the fun.


Do it with ease.


Be silly.


Add frivolity if you can.


Because when you allow yourself to start with the things that feel best to you...


you get them done faster, with less pain…


And then you have more momentum and motivation to move onto the next thing…


And the next…


Even the things that are scary or frustrating or challenging can be overcome by asking yourself,


“If I loved myself, how would I approach this now?”


And then do it that way.



So, if you loved yourself, how would you face today’s To Do List?

P.S. When you're ready, here are three ways I can support you to DARE to make more self-loving decisions in your life.


  1. The Portal of Permission is my self-love community. It's a nourishing space where you get real tools and support to practice self-loving choices and be part of a beautiful community all learning together. Click HERE to find out more.

  2. Exam success toolkit.
    Get better exam results by managing your anxiety and increasing your self-love. Strengthen yourself, or your loved one HERE.

  3. My Books, Courses & Free Resources are in the Self-Love Shop HERE

I send you this I Love Myself Letter every Wednesday morning so that in the middle of the week you get a loving reminder to listen to your own Truth and ask yourself the Love Question!

     If someone forwarded this to you and you'd like to receive this letter weekly to get support and encouragement to look after yourself in your choices, click  HERE



Who is Eilat Aviram?

Eilat is a Daring Decisions Teacher. For the past twenty-nine years she has been passionately helping people DARE to make the choices they actually want to make.


A clinical psychologist, international speaker, best-selling author, hypnotherapist and energy-healing teacher, she teaches organisations, healthcare practitioners, leaders and individuals around the world a powerful method for making self-loving decisions that actually benefit the greater community.


Her best-selling books and audiobooks ‘If You Loved Yourself, What Would You Do Now?’ and 'You Have Permission to Exist' are available on Amazon, Kindle, Audible, Loot, her website and most bookstores.


To contact Eilat for speaking at events, joining her workshops. and for her books and free resources, reply to this email or visit her website www.ifilovedmyself.com


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