Subject: Do you even KNOW?!

It's that moment when y...

Do you even know?

I was thinking recently about buffets.


Stay with me.


You know when you go to one of those enormous hotel breakfast buffets with absolutely everything imaginable?


Pastries. Fruit. Eggs. Pancakes. Weird fish things. Tiny sausages. Twenty-seven juices for some reason.


Oh I love those...


Anyway, imagine if, before you even walk in, somebody says:


“You’re not allowed carbs, sugar, dairy, joy, pleasure, rest, or anything expensive.”


Well then… what you choose from the buffet is obviously going to be shaped by those limitations.


And that’s fine if those are genuinely your choices.


But what’s interesting is that you’ll never actually know what you would have wanted if all the options had been available to you.


And I think many of us do this internally all the time.


We ask ourselves:


“What do I want?”


But unconsciously we’ve already removed half the options.


Too selfish.

Too unrealistic.

Too inconvenient.

Too expensive.

Too much.

Too irresponsible.

Too embarrassing.

Too late.


So then we only choose from the tiny socially acceptable corner of the buffet and wonder why life sometimes feels a little flat.


Or why we feel restless and disconnected from ourselves.


Now obviously I’m not suggesting we all quit our jobs tomorrow and move to a Greek island to become ceramicists.


Although I suspect you might have perked up and got a dreamy look in your eye when I said that.


Come back. I'm trying to make a point here.


What I am saying is that sometimes there’s something surprisingly healing about simply letting yourself see the full range of possibilities inside your own mind.


Not because you’ll necessarily choose them.


But because you get to know yourself better.


You get information.


You realise:

“Oh… part of me is craving rest.”

“Oh… part of me misses creativity.”

“Oh… part of me wants more beauty.”

“Oh… part of me is tired of being the responsible one all the time.”


And suddenly your longings stop being ridiculous and start becoming meaningful.


This month inside The Portal of Permission we’ve been exploring this idea very gently together and it’s been fascinating watching people realise how many options they quietly removed from their lives before they’d even allowed themselves to think.


No pressure.

No dramatic life changes.

Just slowly becoming more honest with themselves.


And honestly, that changes a lot.


Come join us. Click HERE to find out more.


If you loved yourself, what possibilities might you allow back onto the buffet of your life?

P.S. When you're ready, here are three ways I can support you to DARE to make more self-loving decisions in your life.


  1. The Portal of Permission is my self-love community. It's a nourishing space where you get real tools and support to practice self-loving choices and be part of a beautiful community all learning together. Click HERE to find out more.

  2. Exam success toolkit.
    Get better exam results by managing your anxiety and increasing your self-love. Strengthen yourself, or your loved one HERE.

  3. My Books, Courses & Free Resources are in the Self-Love Shop HERE

I send you this I Love Myself Letter every Wednesday morning so that in the middle of the week you get a loving reminder to listen to your own Truth and ask yourself the Love Question!

     If someone forwarded this to you and you'd like to receive this letter weekly to get support and encouragement to look after yourself in your choices, click  HERE



Who is Eilat Aviram?

Eilat is a Daring Decisions Teacher. For the past twenty-nine years she has been passionately helping people DARE to make the choices they actually want to make.


A clinical psychologist, international speaker, best-selling author, hypnotherapist and energy-healing teacher, she teaches organisations, healthcare practitioners, leaders and individuals around the world a powerful method for making self-loving decisions that actually benefit the greater community.


Her best-selling books and audiobooks ‘If You Loved Yourself, What Would You Do Now?’ and 'You Have Permission to Exist' are available on Amazon, Kindle, Audible, Loot, her website and most bookstores.


To contact Eilat for speaking at events, joining her workshops. and for her books and free resources, reply to this email or visit her website www.ifilovedmyself.com


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