Subject: Would you please do this one thing for me, Friend?

Would you please do this one thing for me, Friend?

December 1st, 2019 at 5:30 am EDT

Hi Friend, I hope you’ve had a wonderful holiday weekend filled with laughter and love from your family and friends. ...

Thank you from Healthy Consumer PT

November 27th, 2019 at 12:54 pm EDT

Hi Friend, Thank you for blessing me with the time we've spent together. I am grateful to be part of your healing journ ...

🏃‍♀️5 Ways To Be More Active During Your Busy Day 🏃

October 30th, 2019 at 11:30 am EDT

Hi Friend, No one ever said aging is easy! How's the saying go? "Aging isn't for the faint of heart," or the million ot ...

Are bunions or stiff feet making it more difficult to walk? Here's what to do.

October 23rd, 2019 at 11:30 am EDT

Hi Friend, Do you enjoy walking, but have found it more difficult over the years due to stiff feet or bunions? Certainl ...

Friend, are you not sleeping well? Make sure you're doing these things!

October 16th, 2019 at 11:30 am EDT

Hi Friend, Did you know that sleep not only impacts our immune system and ability to concentrate, but also the health o ...

Stop Nagging Neck Or Shoulder Pain While On A Computer

October 9th, 2019 at 11:30 am EDT

Hi Friend, Technology. Using computers and excessive screen time have some serious drawbacks. Poor posture while using ...

How to find the motivation to exercise (permanently)

October 3rd, 2019 at 1:12 pm EDT

Hi Friend, Well I'm sure by this point in your life, you're convinced that exercise is pretty important in order to con ...

Practical solutions for tight hips

September 20th, 2019 at 11:26 am EDT

Hello Friend, Do you have nagging hip pain that slows you down after sitting in your favorite chair for a while? Are yo ...

My Best Advice To Achieve A Good Night's Rest

July 1st, 2019 at 6:38 pm EDT

Hello Friend, Do you remember the last time you felt rested after sleeping? Are you able to sleep through the night? Wh ...

Tips to Reduce or Eliminate Pain While Sitting

June 27th, 2019 at 2:53 pm EDT

Hello Friend, Does sitting for more than a few minutes cause pain for you? One of the most common questions I receive a ...