Subject: Yoga for every BODY Misty Belous of People's Yoga
Yoga for every BODY Misty Belous of People's Yoga
March 17th, 2022 at 10:00 am EDTHey Friend, Always wanted to try (or learn more about) yoga, but didn't know where to start? Check out my interview with expert Misty Belous of People's Yoga Studio, where she shares how yoga can be for everybo ...
Feel like your knees, hips, or back need a little WD-40?
March 10th, 2022 at 11:30 am EDTHey Friend, With winter on the retreat, there's one thing I hope you'll keep in mind this spring as you begin to move more: START LOW AND GO SLOW. What do I mean? Don't make the mistake of being a weekend warri ...
This simple treatment helps stress, trauma, pain, and more
March 3rd, 2022 at 10:00 am EDTHey Friend, If you're struggling with unresolved stress, trauma, ADHD, or pain, you're not going to want to miss our latest episode of The Rehabilitation Collaborative Podcast with Gretchen Morse. Gretchen help ...
Please send us the goofiest picture of your pet(s)!
February 24th, 2022 at 10:40 am EDTHey Friend, Would you please send us the goofiest picture of your pet(s)? Reply to this email with an attached picture! (Bonus points if it has your pet's name on it!) I'd like to showcase the pets of our "He ...
Interview with "The Foot Fixer," Keela Yount, Pedorthist
February 17th, 2022 at 10:25 am EDTHey Friend, If you or someone you love is coping with pain, stiffness, or other problems in their feet, you're not going to want to miss this interview with Keela Yount, of Mid-Michigan Pedorthic. Episode 2 of ...
Live today: coping with family stressors featuring David Grimshaw, DO
February 3rd, 2022 at 7:40 am EDTHey Friend, Looking for ways to better cope with stress, anxiety, depression, or pain? Check out our new podcast, "The Rehabilitation Collaborative." This week's episode features Dr. David Grimshaw, DO, Integra ...
Coping With Stress w/ Guest Speaker David Grimshaw, DO
January 27th, 2022 at 10:08 am EDTHey Friend, We have an exciting announcement that we think you'll like! We're launching a video podcast next Thursday, called "The Rehabilitation Collaborative." Our first podcast guest is renowned osteopathic ...
How to Thrive in 2022 Despite Adversity
January 20th, 2022 at 10:00 am EDTAlright Friend, This one is from the heart. Today's lesson is simple. I think you'll find this valuable if you read to the end. Today's message also won't be the first time you've heard this, but the WHY is eve ...
6 Tips To Stop An Achy Back While Shoveling Snow (most don't know #5)
January 13th, 2022 at 10:00 am EDTHi Friend, Does your back ache, burn, or spasm after shoveling snow? Many people needlessly struggle with back pain while shoveling snow. Luckily, there are things you can do to stop it from happening or gettin ...
2 Warning Signs You Need Help For Bad Balance Before It Gets Worse
January 6th, 2022 at 10:00 am EDTHi Friend, Are you or someone you love worried about being less steady on their feet over time? Have you been putting off walks with your dog in the neighborhood because of fears of falling on your rear end, or ...
Social Media
Sign up for newsletter
Sign up for FREE newsletter now!