Subject: Let’s Get Fit this fall!

Get down with your fit self!
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Get Fit Hudson Valley
Get down with your fit self.
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Jenna Godfrey Registered Dietitian is here to answer your questions.
Registered dietitian Jenna Godfrey is taking
over our Get Fit newsfeed this week to answer
any questions you have about eating right. 
Ask your question.
Workout of the Week
It's week three of our
Workout of the Week!
Remember: Previous WoWs can be done at anytime and
count as an entry.

Dinner with the doc is back.
Our Dinner with the Doc
series is back! Talk about a 
range of topics that are
important to you over a complimentary dinner!
Try it out.
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