10 Half Marathon Race Day Mistakes

Changing up your breakfast meal ?

Unless you have an iron-clad stomach, changing up your morning meal before your race could be devastating. If you've followed a training schedule then you should have already been experimenting with your long run meals and hopefully found one that works. If you have to change your morning meal for some reason make it a minimal change such as an energy or protein bar.

Changing up your race fuel

Race day is not the day you want to change up any of your food, especially any fuel you consume during a run. I've seen too many runners get sick during a race because they...READ MORE

Enjoy
Scott O. Morton