Hi Friend,
The trend for vegan living has grown exponentially in recent years.
Vegans, especially vegans who exercise and have body composition goals, need to ensure their diets include key nutrients such as protein, vitamin B12, omega-3, calcium, iron and zinc.
We have been busy creating some delicious, healthy vegan recipes for our forthcoming recipe book.
Included are ingredients which provide nutrients to support a healthy vegan lifestyle.
We’ve also written an educational section to inform people about vegan nutrition as well as some recommended products and supplements to help people get the right nourishment.
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