Hi Friend,
This month’s teaching tools has been written by Shane Nugent - he’s our go-to guy for all things nutrition-related :-)
Shane wanted to shed some light on the differences between Nutrition for weight loss vs Nutrition for fat loss - a popular topic, we hope you’ll agree?
All too often we see clients focusing their attention on the weighing scales, rather than considering the other changes that may also be going on.
But it’s not always about how much weight is lost - or how quickly.
We think Shane’s nailed it with a concise, easy to understand article.
He’s included some simple principles clients can follow to get the most from their fat loss strategy…. and some easy to follow Progress Tracking Tips. | 
