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What a great start to the day!
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Hi Fitpros,
Alan and I went on a bit of a recipe frenzy at the weekend and we came up with this delicious healthy breakfast idea.
Our Strawberry & Kiwi Quinoa Protein Pudding contains healthy fats and slow release carbs to help keep you going until lunch, plus a good dose of fibre and vitamins.
We thought it would make a great breakfast option - or even a guilt-free dessert... it tastes so good!
Feel free to share this quick video with your clients, or post the recipe on your facebook page.
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Ingredients:
40g uncooked
quinoa, 150g plain yoghurt, 25g whey or rice protein powder (any
flavour), 10g chia seeds, 7g flaked almonds, 1 kiwi, diced (peeled or
unpeeled)
Serves 1. Per serving: 409 calories, 13g fat, 43g carbs, 30g protein
Enjoy!
Naomi |
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