Dear Friend ,
Pilates & Movement, Nov 13-Dec 29 |
| | DEAR STUDENTS,
WISHING YOU THE BEST, AND HOPING FOR MORE HARMONY AND HEALING IN OUR FUTURE. I want to invite you to my new Pilates Zoom Classes beginning this Friday November 13.
ZOOM PRIVATE SESSIONS AND IN-PERSON PRIVATE SESSIONS are also available. In-person sessions require masks, physical distancing, and other safety precautions. We can meet in open spaces; including parks, back yards, or large well ventilated rooms. Looking forward to working with you.
BEGINNING JANUARY 2021, I will be offering small group in-person classes at Mind Body Dojo, El Cerrito in El Cerrito. Mind Body Dojo is a very large well ventilated space. Class size will be limited to 6-8 students, giving each student a 6-8 feet parameter around them. Masks and other safety precautions will be required. Please let me know in advance if you are interested in participating. Thanks. |
| | | | Pilates &Movement (Mixed-level) Develop core strength and flexibility, improve posture and balance.
FRIDAYS: 10-11 am, Nov 13-Dec 18 (6-classes)
TUESDAYS: 5-6 pm, Nov 17-Dec 29 (7-sessions)-no class 12/25
REGISTRATION (Class Cards Valid Through Dec 29th): *If financially distressed, please contact me about possible discounts.
- COUPLES DISCOUNT: Rather than purchasing two class cards, just add 50% to one card using PayPal or Venmo, or send a check.
- 6-Class Card: $85
- 7-Class Card: $95
- 10-Class Card: $120
- ALL CLASSES CARD! $130 (13-classes available)
- Single Class: $18
- VIDEO PASS: $30 (13-class videos): VIDEO PASS is only available to students who purchase class cards. You will be able to view and download high definition class videos (Nov 13-Dec 29). Having class videos can help you remember and practice what happened in a class.
HOW TO PAY:
-Check: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804 (please notify me by email if you are sending a check).
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| | | | Get the individual attention, advice and encouragement you need to reach your fitness and health goals. Consider combining private sessions with classes to increase your benefits. |
| | | Pursue your health and fitness goals without leaving your home. Your Zoom Sessions can be recorded and reviewed or downloaded. |
| | During in-person sessions we will meet in safe open spaces; including parks, backyards, or large well ventilated rooms. In-person sessions require masks and other safety precautions.
FEES (Zoom & In-person sessions): 1-SESSION (60-minutes): $90
REGISTRATION:
-Check: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804 |
| APPOINTMENTS/INFORMATION:
510-619-9223
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