Subject: Ernie Adams: Pilates & Movement Schedule: Jan 5-Feb 26, 2021

Dear Friend ,

Pilates & Movement with Ernie Adams, Jan 5-Feb 26, 2021
DEAR STUDENTS,

Wishing to you happy holidays and hoping for healing and peace for 2021. Below is my Pilates Zoom class schedule and information about individual Zoom and outdoors sessions.

Keep on Movin!
Ernie
ZOOM PILATES CLASSES
Pilates &Movement (Mixed-levels)
Develop core strength and flexibility, improve posture and balance. 

FRIDAYS: 10-11 am, Jan 5-Feb 23, 8-classes (Mixed-Levels) 
TUESDAYS: 5-6 pm, Jan 8-Feb 26, 8-classes (mixed-levels)
*WEDNESDAY’S, 5-6pm, Albany Comm Center, Jan 6-Feb 24, 
8-classes (*Register through Albany Comm Ctr. See info below).

REGISTRATION:
*If you are struggling financially, please let me know and I can offer a sliding scale.

CLASS CARDS (Valid Through 2/26):
  • Drop-in: $18
  • 8-classes (1-student): $105
  • 8-classes (couples): $160
  • 16-classes: (1-student): $160
  • All classes: (couples): $250
  • VIDEO PASS $30: Having class videos can help you remember and practice. All 16-classes of this series will be included. 'Video Pass' is only available to students who purchase a class card.
HOW TO PAY:
-Credit Card: www.userfriendlypilates.com/classes (See ‘Buy Now') 
-PayPal: paypal.me/UserFriendlyPilates 
-Venmo: Use Venmo app on cell phone. Search @Ernest-Adams-16 
-Check: Pay to Ernie Adams, 1655 San Benito St., Richmond CA  94804 (please notify me by email if you are sending a check).

INFO: adams@bodyinaction.com  510-619-9223 (voicemail/no text)
*ALBANY COMMUNITY CENTER:
WEDNESDAY’S, 1/6-2/24, 8-classes, $105 (mixed-levels)
PLEASE REGISTER at Albany Comm Ctr. Call M-F (510) 524-9283, or online: www.albanyca.org/recreation/classes-camps/register-online-1591. The Albany website can be difficult to navigate. I recommend calling.
PRIVATE SESSIONS:
Get the individual attention, advice and encouragement you need to reach your fitness and health goals. Consider combining private sessions with classes to increase your benefits.
Zoom private sessions
Pursue your health and fitness goals without leaving your home. Your Zoom Sessions can be recorded and reviewed or downloaded.
In-person sessions
During in-person sessions we will meet at parks, backyards, or large well ventilated rooms. In-person sessions require masks and other safety precautions.

FEES (Zoom & In-person sessions):
1-SESSION (60-minutes): $90 

REGISTRATION:
-Credit Card: www.userfriendlypilates.com/private-sessions (See ‘Buy Now' button)
-PayPal: paypal.me/UserFriendlyPilates
-Venmo: Use Venmo app on cell phone. Search @Ernest-Adams-16
-Check: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804
APPOINTMENTS/INFORMATION:
510-619-9223

Ernie Adams, Mind Body Dojo, 7512 Fairmount Ave., El Cerrito, California 94530, United States
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    This is an online snapshot of a newsletter created by the owner of ernieadams (Ernie Adams, Mind Body Dojo, 7512 Fairmount Ave., 94530 El Cerrito, United States) and sent via GetResponse on 2020-12-27. Report abuse