Subject: Ernie Adams: PILATES IN-PERSON & ZOOM CLASSES, Sept 6-Oct 28

PILATES & MOVEMENT 
IN-PERSON & ZOOM, Sept 6-Oct 28 
Dear Friend [[lastname]],

I'm excited to finally offer IN-PERSON classes Tuesdays in September in the 'Social Hall' at ARLINGTON COMMUNITY CHURCH, Kensington. The SOCIAL HALL is very spacious with beautiful hardwood floors, high ceilings, and lots of light. We also have access to a gorgeous outside DECK and LABYRINTH.  If you come a few minutes early you could hang out on the deck, or walk the labyrinth (see pix below). ZOOM classes will continue on Fridays. Looking forward to working with you in September (DETAILS BELOW).

KEEP ON MOVIN!
ERNIE
PILATES & MOVEMENT: Develop core strength and flexibility; improve posture & balance.
IN-PERSON CLASS:
TUESDAYS:Sept 6-Oct 25, 5:30-6:39pm, 7-classesMats Provided (no class 9/27)
*
COVID POLICY: Proof of vaccination with 
Social distancing (masks optional). 
LOCATION:
Arlington Community Church (Social Room)
52 Arlington Ave., Kensington, CA 94707
ZOOM CLASS:
FRIDAYS: Sept 9-Oct 28, 10-11am, 7-classes (no class 9/30)
REGISTRATION:
*Each class sold separately (unless you chose the COMBO option). 
*If you miss class I can send you a Video link or recording to a Friday class.

Drop-in: $18 (TUES or FRI)

7-Classes TUESDAY: IN-PERSON, $115/Couples $196 
($14 each per class)
7-Classes FRIDAYS: ZOOM, Single $115/Couples $196 
($14 each per class)
14-Classes TUESDAY/FRIDAY COMBO, Single $196/Couples $336 ($12 each per class)

HOW TO PAY: I prefer Checks, yet you can use Venmo or PayPal if you have an account connected to you bank and indicate it a ‘payment between friends & family’ to avoid processing fees. If necessary, you can use Credit cards/PayPal through my website + a small processing fee.

–CHECK: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804
–VENMO: (Search: @Ernest-Adams-16)-indicate ‘payment between friends‘ (don’t use a credit card).
–CREDIT/PayPal: www.userfriendlypilates.com/classes 

ABOUT ERNIE ADAMS:

Ernie has over 30-years’ experience helping students and clients discover how to move more powerfully and gracefully. His approach to teaching integrates principles from several Mind-Body disciplines, including Pilates, Dance, Yoga, Tai Chi, Meditation and Feldenkrais Movement Education. He works in many different settings, including physical therapy clinics, Kaiser hospitals, fitness gyms, and private practice. Ernie is also avid hiker, and offers courses on balance, walking and using trekking poles for fun and fitness. He is a Certified Pilates Instructor, Certified Personal Trainer (NASM), Guild Certified Feldenkrais® Practitioner (FGNA), and has an extensive background as a professional dancer.


INFORMATION: adams@bodyinaction.com ♦ 510-619-9223
www.ernieadams.com (Feldenkrais Movement)
Ernie Adams, Mind Body Dojo, 7512 Fairmount Ave., El Cerrito, California 94530, United States
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