Subject: Ernie Adams: July/Aug Pilates Zoom Classes & Outdoor Sessions

Dear Friend ,

Seeing smiling faces of people feeling safe enough to remove their masks after being vaccinated is a joy!! That said, many students still feel the need to be cautious and are not ready for in-person classes. I've decided to wait until September before beginning regular in-person classes.

During the summer I will also be offering INDIVIDUAL ZOOM sessions, as well as OUTDOOR IN-PERSON sessions to individuals at parks, back yards, homes, or on the bay. Participants are required to either have been vaccinated, or to wear a mask. Looking forward to working with you.


Keep on Movin!
Ernie

ZOOM PILATES CLASSES

Pilates & Movement (Mixed-levels)
Develop core strength and flexibility, improve posture and balance.
TUESDAYS:5-6 pm, July 6-Aug 24, 8-classes (mixed-levels)
FRIDAYS:10-11 am, July 9-Aug 27, 8-classes (mixed-levels)

CLASS CARDS (Valid Through 8/27):
-DROP-IN: $18
-8 classes (Individual): $115
-16 classes (Individual): $176
COUPLES DISCOUNTS:
-Two People taking 8-classes: $176 ($11 @ class)
-Two People taking 16-classes: $272 ($8.50 @ class)


VIDEO PASS, $30: Having a Video Pass allows you to view and/or download all 16-class videos to help you remember and practice. 'Video Pass' is only available to students who purchase a class card.

HOW TO PAY: Struggling financially? Let me know and I can offer a sliding scale.
-Credit Card: www.userfriendlypilates.com/classes (See ‘Buy Now')
-PayPal: paypal.me/UserFriendlyPilates
-Venmo: Use Venmo app on cell phone. Search: @Ernest-Adams-16
-Check: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804

INFORMATION: 
510-619-9223

PRIVATE SESSIONS:
Get the individual attention, advice and encouragement you need to reach your fitness and health goals. Consider combining private sessions with classes to increase your benefits.

Zoom Sessions
Pursue your health and fitness goals without leaving your home. Zoom Private Sessions can be recorded and reviewed or downloaded without charge.
In-Person Sessions
During in-person sessions we meet at parks, backyards, or large well ventilated rooms. In-person sessions require vaccination, or wearing a mask.

PRIVATE SESSION FEES:
-Zoom Sessions: $90 (60-minutes)
-In-Person Sessions: $100 single session/10-sessions $900 ($100 discount)

REGISTRATION:
-Credit: www.userfriendlypilates.com/private-sessions (See ‘Buy Now')
-PayPal: paypal.me/UserFriendlyPilates
-Venmo: Use Venmo app on phone. Search @Ernest-Adams-16
-Check: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804



Ernie Adams, Mind Body Dojo, 7512 Fairmount Ave., El Cerrito, California 94530, United States
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