Subject: Ernie Adams: IN-PERSON PILATES & ZOOM CLASSES May 10-July 2

Dear Friend ,

I'm super excited to offer an IN-PERSON class at Mind Body Dojo beginning Monday May 10th. The Tuesday & Friday ZOOM classes will also be continuing at their usual times. Monday's class will be a HYBRID class allowing up to 12-students to participate in-person; others can participate via Zoom.

If you want to participate in-person, please pre-register for the 8-week series to save yourself a spot. In-person students will be ask to confirm they are fully immunized. Wearing masks and physical distancing required. Please bring your own mats and other apparatus. If necessary, I can provide apparatus on a temporary basis. Fees are the same whether participating in-person or via Zoom. Private sessions are also available. Looking forward to working with you.

Keep on Movin!
Ernie
The Dojo will roc again!!
PILATES & MOVEMENT, May 10-July 2, 2021: 
Develop core strength and flexibility, improve posture and balance.
MONDAY: 6:30-7:30pm, May 10-June 28, 8-classes: IN-PERSON (or Zoom).
TUESDAY: 5-6pm, May 11-June 29, 8-classes (mixed-levels): Zoom
FRIDAY: 10-11am, May 14-July 2, 8-classes (mixed-levels): Zoom

REGISTRATION: If you're struggling financially let me know and I can offer a sliding scale.
MONDAY HYBRID In-personPre-registration required, max 12-students, $115
CLASS ZOOM CARDS:
-8 classes: $115
-16 classes: $176 ($11 @ class)
-All classes: $192 ($8 @ class/24-classes)
-Drop-in: $18
COUPLES DISCOUNTS:
-Two People taking 8-classes: $176 ($11 @ class)
-Two People taking 16-classes: $256 ($8 @ class)
VIDEO PASS, $30: Get a high definition video of Tues/Fri classes (Monday class not included). 
Class videos can help you remember and practice (available to students with class cards).

HOW TO PAY (If paying with Venmo, PayPal, Check, please include a note about what you are purchasing):
-Credit Card: www.userfriendlypilates.com/classes(See ‘Buy Now')
-PayPal: paypal.me/UserFriendlyPilates
-Venmo: Use Venmo app on cell phone. Search: @Ernest-Adams-16
-Check: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804 (please let me know if you send a check)

adams@bodyinaction.com 510-619-9223
www.userfriendlypilates.com

PRIVATE SESSIONS:
Get the individual attention, advice and encouragement you need.

ZOOM SESSIONS (60-minutes): $90
IN-PERSON SESSIONS (must be vaccinated/60-minutes): $90

REGISTRATION:
-Credit: www.userfriendlypilates.com/private-sessions (See ‘Buy Now')
-PayPal: paypal.me/UserFriendlyPilates
-Venmo: Use Venmo app on phone. Search @Ernest-Adams-16
-Check: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804

APPOINTMENTS/INFORMATION:
510-619-9223


Ernie Adams, Mind Body Dojo, 7512 Fairmount Ave., El Cerrito, California 94530, United States
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