Success on AIP is about more than just elimination.
It wasn’t until I prioritised nutrient-density that my healing finally turned the corner.
That’s why I’m so excited about Mickey Trescott’s new
book the Nutrient Dense Kitchen.
The Nutrient-Dense Kitchen is all about teaching you which ingredients give you the most bang for your healing buck, and showing you how to incorporate them into your meal routine in efficient, wallet-friendly and delicious ways.
All 125 recipes are AIP-compliant, with low-FODMAP, keto, low-carb, and coconut-free options, and in Mickey’s signature style, she’s included meal plans, shopping lists and budget considerations to boot!
Mickey has set aside a limited number of books for pre-order and she’s giving away some awesome bonuses, too: folks who pre-order get a signed copy of the book, access to a private FB group, and pre-release recipe sneak peeks.
While there is an option for those of us outside the USA to pre-order a copy, postage is $35.00 so you may want to hold off until it is available in major outlets.