Hi Friend,
When you become chronically ill, your first instinct is to fight for your life against this disease that feels like it has taken so much from you.
The illness becomes the enemy, something that you need to battle against and beat.
But when you have chronic illness, is this actually the best thing you can do for your health and happiness?
And if fighting doesn't work, then what does and how can you help yourself feel better, emotionally and physically?
In episode 3, I unpack what it actually means to make the illness your enemy and explain why going to war against your chronic illness can actually make it worse.
Do you need to stop fighting your chronic illness? Find out here.
If you got value from this episode, I would really love it if you could leave a review, so that the people who need to hear this podcast can find it.
Got any questions about this episode?
Then hit reply to this email and let me know!
|
