Hey Friend,

I've just uploaded a new coaching video you might be interested in checking out:  WHO DO YOU SEE WHEN YOU LOOK IN THE MIRROR?

This seem to have been the theme this week for many of the women on my free health strategy calls, so I created this quick video for those of you dealing with emotional eating, negative body image or diet and weight loss issues...Please feel free to share the link.

Watch it here: https://youtu.be/P6bD9XM1AHU